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Description
A lesser known natural source high in B12 is sprouts, but more difficult to obtain or eat in large amounts
our nails, hair, muscles and skin)
Cereals, non-dairy milk, and nutritional yeast may be fortified with vitamin B12, but make sure you fully read the nutrition labels before relying on these sources for B12
Your doctor may have prescribed this medicine for another reason
I had both shots of Pfizer, did not have any intense side effects but did have side effects that have lingered for 14 weeks ( they are slowly getting less)
