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I do wonder if my pain perception was being dampened by the B12 deficiency and so now Im feeling pain more (period cramps are also worse now) but I guess Ill just have to learn to live with that

To diagnose vitamin B 12 deficiency, laboratory tests have their limitations, and this makes it difficult to choose a reliable and easily available tool for screening

Patients with existing liver conditions should disclose them during the medical intake

Those tend to reflect experiences within broader integrative wellness programs, rather than findings from controlled clinical trials

Target 1.2-1.6g protein per kg body weight during active healing (higher than typical 0.8-1.0g/kg recommendations)