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Description
Vitamin B12 What is B12, and how is it relevant to hangovers
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If specific activities are usually followed by increased pain, it may be a good idea to apply ice immediately following the activity
If you like to eat your vitamins, try munching on fruits like avocados, mangos, blackberries, or kiwis
It works by increasing and quickly elevating your levels of vitamin B12 so that you can make red blood cells that work properly to carry oxygen around your body which then helps to reduce symptoms such as tiredness and lack of energy
