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It also helps recycle other antioxidants, such as Vitamin C and Vitamin E, so they can continue working
doi: 10.1016/j.ophtha.2016.11.010 123 HayashiHHayashiKNakaoFHayashiF
The IRP/IRE system in vivo: insights from mouse models
Iron-induced oxidative stress can directly damage tissues, triggering a chronic wound healing response that culminates in fibrosis [97]

Citrus fruits, bell peppers, strawberries, and leafy greens provide Vitamin C