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Description
Monthly B12 injections or high dose oral supplements (0.5 mg) can be prescribed to correct a diagnosed deficiency but many researchers feel that it is a good idea for everyone over the age of 50 to take a B12 supplement, which includes at least the daily value of 2.4 micrograms
Mild burning is normal
In case of heavy sun exposure, use an additional wide spectrum sunscreen of SPF 30 (or higher) is recommended
Early detection is key, using: Serum ceruloplasmin levels 24-hour urinary copper excretion Liver biopsy or genetic testing If caught early, treatment with chelating agents like penicillamine can prevent long-term damage and give patients a near-normal life
However, avoid layering it with strong exfoliants (like high-strength AHAs or retinoids) in the same routine to minimize irritation
