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In an Instagram post, Attia explains why understanding your family history and the context behind that history can help you make informed lifestyle changes like exercise and intermittent fasting to reduce your risk of potential predisposed diseases like cardiovascular disease, dementia, cancer, and metabolic disease

Heavy or greasy food right after the first shot is the most common reason for early nausea

Kapoor A, Baig M, Tunio SA, Memon AS, Karmani H

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