l-carnitina pareri L-Carnitine Liquid 3000 XT – 1 Liter – Cola and endurance Carnitina Líquida 3000 16SERV (Nutrex)

Effects of Dietary Supplementation of Quercetin on Performance, Egg Quality, Cecal Microflora Populations, and Antioxidant Status in Laying Hens

It helps transport fatty acids into the mitochondria (the powerhouses of cells) where they can be oxidized for energy production

Natural Sources of L-Carnitine You can naturally increase L-Carnitine levels by including these foods in your diet: Beef, lamb, and pork Fish such as cod, haddock, and salmon Poultry like chicken and turkey Dairy products including milk, cheese, and yogurt Avocado and tempeh Since plant-based foods contain much less L-Carnitine, vegetarians and vegans may benefit from supplementation to maintain balanced energy and metabolism

10.1097/01.pra.0000393842.63841.bc 18

ESR, erythrocyte sedimentation rate