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Maintain the length of the telomere

Mechanistic studies have demonstrated that 5(S),15(S)-DiHETE-mediated ferroptosis signalling facilitates the degradation of hypoxia-inducible factor-1 (HIF1)

EPMA J 2024;15:163205

These white blood cells are upregulated and activated to produce pro-inflammatory cytokines and prostaglandins which activate nerves and trigger the upregulation of nociceptive transient receptor potential (TRP) cation channels [92,94]

Examples of support for a 5b preference include: Herbs such as chaste tree (vitex) to upregulate progesterone Specific nutrients such as B6 Adequate magnesium in the diet and proper supplementation Specific adaptogens to support the HPO and HPA axis Specific supplementation to support sleep such as passionflower, L-theanine and more