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This occurs because B12 is essential for producing healthy red blood cells that carry oxygen throughout the body

Clinic visit: B12 injections can only be given by a doctor or nurse, which requires a clinic visit

Low B12 levels are associated with symptoms like: Fatigue or low energy Difficulty concentrating Numbness or tingling in hands and feet Swollen, inflamed tongue Dizziness or unsteadiness Muscle weakness Vision problems like blurriness or double vision What are the possible B12 injection side effects

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The study found that, in the presence of vitamin B12, the skin bacteria that are commonly linked to acne start pumping out inflammatory molecules known to promote pimples