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The best amount and form of L-carnitine may vary depending on the persons reason for wanting more of this compound

Second, L-carnitine food supplements in capsule, tablet, and liquid form are widely sold over the counter

L-Carnitine is found in meat and dairy, so vegetarians or those with low intake may benefit from supplements

Immuno-stimulating IV therapy helps the body respond more efficiently to viruses and bacteria, reducing both the duration and intensity of flu symptoms, and improving immune response in individuals who are fatigued or under stress

It should be noted, however, that D-Carnitine should only be used under medical supervision because excessive doses can interfere with the body's natural carnitine levels