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Anyone with a family history of cognitive decline or those experiencing memory issues

More powerful than your morning vitamin capsule Every morning, you pour yourself a cup of coffee and pop your favorite daily multivitamin, thinking thats enough to ward off nutritional deficiencies

As to the aches and pains, breathlessness etc, this could be due to B12 needing potassium to build RBC, so I would check out low potassium symptoms and eat a banana or maybe two until you have fathomed it out

Overall Health : A persons overall health and the presence of any underlying medical conditions can affect the absorption and utilization of Vitamin B12

Yang R, Yu H, Wu J, Chen H, Wang M, Wang S, et al