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Safe Supplementation: Balancing B12 Intake To ensure safe supplementation: Consult your doctor before starting any B12 supplement regimen Follow recommended dosages Be aware of potential interactions with medications Consider dietary sources of B12 (meat, fish, dairy, fortified cereals) Remember, most people can obtain the recommended 2.4 mcg of B12 through their daily diet

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Metabolic markers (fasting glucose, insulin sensitivity, lipid profile) at their best

ABCD recommends that cats that have, or have had, a FISS should no longer receive any injectable vaccine (and instead focus on limiting the risk of infections) or any other avoidable injections

If you've been tired and foggy for no clear reason, your levels are worth checking