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167-169 In a randomized controlled crossover trial in 52 postmenopausal women with fibromyalgia, 50 mg of DHEA per day for three months raised DHEA-S levels from 51.6 to 165.8 mcg/dL

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PubMed Central , For your further reading: For your further reading: For your further reading: 21 Alahmar, Ahmed T

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If youre not getting regular sleep, if you dont have some level of control over your autonomic activity, if you dont have some basic understanding of the relationship between work output and dopamine and motivation, then it becomes very hard to be in flow, Huberman noted, reinforcing the importance of the most basic elements of biology and the brains circuits for motivation