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Although its less common, people with vitamin B12 deficiency caused by a prolonged poor diet may be advised to stop taking the tablets once their vitamin B12 levels have returned to normal and their diet has improved
Cognitive difficulties: Memory problems, difficulty concentrating, and mental fog
In this review, we aim to summarise the complex pathway by which B12 is absorbed and metabolised and subsequently describe the inherited and acquired causes of B12 deficiency
Speak to a clinician before starting any vitamin ampoule programme , and have your B12 status reviewed with appropriate blood tests where applicable
