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Description
Une revue systmatique de 18 tudes rvle que les amliorations ergogniques documentes concernent principalement des populations spcifiques (sportifs dbutants, personnes ges) et ncessitent des protocoles prcis : dosages levs, co-ingestion avec des glucides pour optimiser l'absorption, et supplmentation prolonge (minimum 8 12 semaines)
La carnitina es una molcula gracias a la cual los cidos grasos pueden ser utilizadas como fuente de energa
This combination has not been researched in humans [39]
What, specifically, does it do in your body
So obesity isnt the only cause of elevated inflammation
