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Description
Mild nausea, headache, or digestive upset may occasionally occur

Another study found that KD also reduces the amount of Proteobacteria , which are linked to inflammation (170)

Its simply a sign that it is time to widen the plan, whether that means medical evaluation from a healthcare provider, prescription medicines, or addressing stress and sleep more seriously

Agarwal A, et al

doi: 10.1016/j.jff.2021.104774 146
